In 1996, while living in the US, Liza was introduced to her first yoga class. She went to class without any understanding of what 'yoga' was or of any of its benefits. By the end of the class she had engaged in her most intoxicating, indescribable, physically and mentally challenging experience. Apart from the fact that she was unable to walk comfortably for a few days she knew that she had discovered a passion for yoga. Since 1996, Liza has continued to explore various yoga styles, including: Bikram, Hatha, Ashtanga and Vinyasa Yoga with local and world renowned teachers. She started teaching Ashtanga and Vinyasa yoga in 2003 while living in the Netherlands and continued her teachings after moving to the UK in 2004. In 2006, she began teaching pregnancy and postnatal yoga.
Liza's knowledge, coupled with her soothing voice, enthusiasm and non-intrusive teaching style, creates the right environment for the practice of yoga and enables a session to flow beautifully from one practice to the next. She is an open and warm-hearted teacher who encourages and inspires her students to integrate the learning from their yoga into their everyday life. Liza has been influenced by the teaching styles of Shiva Rea, David Williams, Bryan Kest, Francoise Freedman and Anne-Marie Newland.
Robin Aurora
Robin has been teaching yoga since September 1999 in the West Midlands. He is a certified British Wheel of Yoga teacher. His commitment to yoga is reflected in his annual trip to the Ashtanga Yoga Research Institute (AYRI) in Mysore, India, to study ashtanga yoga with Sharath Rangaswamy, the highest practising Ashtanga yogi in the world and grandson of Sri K. Pattabhi Jois, the guru of ashtanga yoga. Robin is also certified in Thai and Ayurvedic Massage.
Robin's motivation and exceptional drive, interlaced with a keen sense of humour, has gained him great respect as a young competent yogi. His unique teaching style integrates energetic enthusiasm with a solid, conscientious and focused approach. He has the ability to challenge his students continually, whatever their level, by tailoring his teaching appropriately. He offers a versatile depth of practice, encouraging his students and allowing them all to benefit and progress at their own pace.
Mike Reid
Mike Reid is a highly motivated, enthusiastic and knowledgeable practitioner of nutritional therapy. He is an ex-professional athlete who has worked in the health and wellness industry in both the UK and abroad for over 25 years.
Mike is a Chek level 2 NLC Practitioner, RSA, YMCA, Advance Personal trainer and a qualified Holistic Therapist. Mike specialises in a myriad digestive disorders, autism, candida albican, crohns, colitis, arthritis and rheumatism.
Amy Landon
Amy Landon is a qualified massage practitioner and children's yoga teacher. Amy's warm and enthusiastic personality is contagious. The children love to come to Amy's classes and partake in new adventures. Her class success is attributed to her fun loving and intuitive approach to children's yoga. She is always sensitive to the parents needs and she makes the class a warm, safe and friendly environment.